In any given moment we are faced with two choices - do we step forward to growth, change and the possibility of everything we have ever dared hope and dream for? OR do we step back to safety, and same old same old, hamster wheel life? There is always a choice and just remembering that for a moment can be so so freeing. Even if you feel “stuck” you never are. Even if you feel like you cannot “renew”, you always can. And as human beings living in bodies that are truly INCREDIBLE - the same goes for our skin.
If you thought that popping into your local high street Starbucks or Costa was where coffee indulgence begins and ends, think again. The humble coffee plant, for indeed it is a plant, has more benefits that just giving you that shot of ‘liveliness' to kick start your day.
This month we are thinking of and sending our love to all the mothers, and mother figures, out there. We know ourselves that sometimes being a mum can be hard, lonely, and you feel like everything is out of your control with not enough hours in the day. Tina Fey really hit the nail on the head when she said that being a mum has made her so tired, and so happy!
“[Motherhood is] the biggest gamble in the world. It is the glorious life force. It’s huge and scary—it’s an act of infinite optimism.” – Gilda Radner