Many big-brand suncreams contain a huge number of chemicals filters that are absorbed by the skin ~ potentially mimicking hormones and causing skin allergies. One report by the Environmental Working Group also showed some of these chemicals to be present in mothers breastmilk - which to us is pretty terrifying!!
Here are our Five Top Tips to help you start 2019 in a way that surrounds your body, mind and soul with positivity, love and nurturing. Ancient Chinese medicine and Ayurvedic traditions follow this principle, with the winter being a time to go inside the body, nourish and replenish.
"Only by letting go can we unlock ourselves from the past, be delivered into the future and prepare ourselves for our next evolutionary experience” David Bercelli